For most of us in our twenties or thirties it’s a busy period, normally we’re getting married, maybe having kids or climbing up the ladder of success. But what about our forties?
As you reach the big 4 0 I’m sure you’ve started to wonder, okay now what?
It’s easy to get a little down or feel a little daunted about the road ahead of you. So how do we continue to feel and look fabulous in our forties and beyond? And can we?
The answer is YES, absolutely YES, 100% YES. Did I say YES?
Improving your life starts with an improvement in your mindset. By changing your mindset you can change how you see yourself. After all, a mindset is just the sum of your beliefs and knowledge about the world around you.
Surround yourself with people that match your desired mindset. Read inspiring, life-affirming books, listen to positive podcasts. Affirm to the universe “Life Is Good”
Believe in yourself. Hitting your forties is not the end of your life, for some of us its just the beginning. Think about what you’ve achieved so far in your life and you probably have another 40 ish years in front of you. Why waste them on looking back. You’re not going that way.
About Niki Wibrow
Niki is the creator of the https://www.404040plan.co.uk which specializes in helping ladies over 40 look and feel great through innovative and personalized exercise plans. Niki is a regular contributor to many TV and Radio shows and has worked with major brands such as Netflix and Matalan launching unique workout programmes. Her celebrity workout DVD’s have sold in excess of 500,000 copies.