"I lost over 8lb. I'm sticking with it" - Angela Griffin, Actress and TV Presenter
The 40 Minute Blast Workout DVD is suitable for ladies over the age of 40.
All the exercises contained within the DVD are safe, effective and will help to shape and strengthen the body.
The DVD comprises of an intro, warm up, main routine and a cool down.
Niki Wibrow
The White House, 6 Millers Mead
Feering, Essex, CO5 9SS