25th September 20190Comments

Easy Banana Bread Muffins

Who doesn’t like a sweet, deliciously moist and yummy muffin? Unfortunately, most muffins we consume are laden with heavy fats and sugars. These banana...

by Niki Wibrow

healthy food recipes

5th March 20190Comments

Healthy Banana Raspberry Pancakes – Delicious And Easy To Create

You don’t need to feel deprived this pancake day. Try our delicious easy to create Banana and Raspberry Pancakes. You only need a few simple ingredients, two bowls, and...

by Niki Wibrow

healthy food recipes

28th January 20190Comments

Easy Recipe Ideas – Apricot Raisin Flapjacks

These flapjacks are a firm favourite in my house and on the 404040 Plan too. And to be honest, this is the recipe I get asked the most about. All my friends adore it and often...

by Niki Wibrow

healthy food recipes

13th June 20181Comments

Healthy Eating Dinner Recipe, On Us

It can feel a little overwhelming with such conflicting information available on the world wide web. Some experts will tell you to never eat carbs after 8 pm others to eat...

by Niki Wibrow

healthy food recipes

13th June 20180Comments

Delicious, Super Healthy Lunch Recipe

Lunch Is On Me Are you ever stuck for lunch ideas? I know I am. It’s a constant back and forth, what shall I have, what do I fancy, arghh I had that yesterday. I was...

by Niki Wibrow

healthy food recipes

13th June 20182Comments

Our Gift To You – Delicious Healthy Eating Recipes

Breakfast – Lunch – Dinner On Us Try out the 404040 Plan for yourself. For the first time, we are giving away 3 delicious recipes from the plan for you to try....

by Niki Wibrow